This Saturday is National Trails Day! I’ll be busy with a friend’s wedding, so I’m hoping to get in my hiking before the weekend arrives. Hiking has become very important to me, so I wanted to share my most personal hiking thoughts.
1. My body got me here.
As most of us probably have at some point, I’ve struggled a lot with what my body can and can’t do. Regardless of whatever insecurities I may feel, I always have a moment of being so proud of what my body can do. The elevation I can climb, the miles I can push through, and the weather I can survive. All thanks to my body!
2. Does (blank) really matter?
Hiking is extremely meditative for me. It’s where I tend to start working through a lot of the problems I deal with. I’ve never been able to sit and work toward a solution. It’s only when my body takes over that I can get to a place where my mind is free to work on all that deep stuff going on subconsciously.
3. I can work on that connection.
Similarly to personal problems I work on, I also find me thinking a lot about the relationships in my life. Hiking always makes me optimistic so I begin to think of what I can do to better a friendship, a connection, etc. The solitude of nature has a way of making you appreciate the connections I’ve made and all the wonderful people who surround me in life. I’m thankful for the opportunities to work on showing my loved ones what they mean to me.
4. A perfect check mark for my list.
I find myself almost constantly needing to be productive. A lot of times I can stretch myself too thin or take too many stressors on my plate. Hiking is one of the only things in my life that feels completely for me and yet doesn’t give me the guilt of not “getting stuff done.” It’s good for me mentally and physically so it’s almost like having a few check marks rolled into one (especially when the thinking time helps me solve a problem).
5. Life has beauty to it.
The main thing about getting outdoors – anywhere that may be – is there’s always something visually beautiful to offer. Even in the winter, even in a small park, even on populated paved trails, there’s always something interesting to discover. I’ve always been a naturally curious sort, but being in nature reminds me how wonderful life can be. Things completely unrelated to you are growing, are struggling, and existing.